Baby Courses

Join us for our fun and friendly 50-minute Baby Yoga/Massage classes, all set to music and familiar nursery rhymes that you and your baby can enjoy singing along to!

Our courses run frequently and are currently held in Bromley, West Malling and Sevenoaks. We practise Hatha Yoga: the Balance of Body and Mind and the course is a fantastic way to have fun together while your baby reaps the many benefits yoga and massage have to offer.

These courses are suitable for babies from their 6-8 week check to 6 months.

If you are seeking an excellent way to improve your baby’s health and wellbeing, impart strength to their development, muscles, and immune system as well as helping them to breathe and be calm then perhaps our baby yoga/massage course Is what you have been looking for.

Bromley 4 week course:

Current course starts on Wednesday 4th September at 1.15pm

Autumn course begins Wednesday 9th October at 1.15pm

Winter course begins Wednesday 13th November

West Malling 4 week course:

Current course starts on Friday 6th September at 11am

Autumn course begins Friday 11th October

Winter Course begins Friday 15th November

Sevenoaks 4 week course:

Our next 4-week course starts on Thursday 5th September at 2pm

Autumn course begins Thursday 10th October

Winter Course begins Thursday 14th November

Course dates, times, prices and venues can be found by clicking on the ‘Book Here’ button

Private Sessions Also Available

We offer private sessions in the comfort of your own home. Please contact us for more info.

My Baby Wellbeing - Baby Yoga

Course

Bromley: Held at The Jubilee Centre,7 Southlands Road, Bromley BR2 9QZ  [map]

West Malling: Held at Offham Village Hall, Church Road, West Malling ME19 5NY 

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Sevenoaks: St Mary’s Kippington Centre, Kippington Road, Sevenoaks, Kent, TN13 2LL

Our Hall Classes

Our courses are currently held in Bromley and are based on Hatha Yoga: the Balance of Body and Mind. They are a fantastic way to have fun together while your baby reaps the many benefits yoga/massage have to offer.  Classes are 50 minutes in length and you can join us at any point during the current term.

Private Classes 

Private baby yoga classes are available for one baby or for groups of friends, held in the comfort of your own home. Each session lasts for one hour. Notes of each yoga move will be supplied. 

Cost of a session: £35 for one baby + £5 per each additional baby

My Baby Wellbeing - Baby Massage_A4

Benefits of Baby Yoga

  • Quality bonding time
  • Improves relaxation and helps with longer sleeping patterns
  • Helps with colic, constipation and wind
  • Helps with balance, coordination and motor skills
  • Improve posture and strengthens the spring
  • Improves muscle development
  • Helps to develop supple joints
  • Strengths body and increase circulation
  • Relaxing for both parents and baby

History of Yoga

Yoga dates back to 3000BC but it is thought that it could have existed from Stone Age time. It is not certain of the origins of Baby Yoga but it certainly has been practiced in India for hundreds of years.

Top-to-toe treatment

Baby Reflexology

Fun time with your baby!

Baby Yoga

A Bonding Experience

Baby Massage

Get in touch!

Please complete this form for more information or to to book a private course:

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Baby Massage

Baby Massage is a fantastic way to learn to communicate with your new baby. Touch is baby’s first language and through massage you can start the bonding and attachment process that will be the beginning of building a loving and secure relationship…

Baby Reflexology

Reflexology is an holistic treatment used to treat your baby from top to toe. Reflexology techniques are specifically used to boost baby’s immune system  and to calm their nervous system, helping them to sleep more peacefully…

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